My name is Melanie and I am passionate about supporting you and your family with your health and wellbeing.
I have worked for over 16 years as a careers coach, advising and mentoring those within the legal and business sector to reach their career goals. I am now using my skills in helping people achieve their career ambitions to help you reach your nutrition and health goals.
During my time as a Careers Coach, I was lucky enough to have three children in quick succession. However, this left me tired and anaemic with very little support from the medical profession. I was prescribed iron tablets and pretty much told to get on with it. I now know that taking iron tablets with a morning cup of coffee or tea is not going to impact energy levels in the slightest and is the reason my iron levels never improved! Juggling three young children, my career and managing a household took its toll. I became anxious, suffered from gut issues and felt like I was going mad which eventually led to a diagnosis of Graves Disease, an autoimmune thyroid condition. I now know I wasn’t going mad and that there is a huge connection between our minds and our gut and what we feed ourselves. I am able to manage my autoimmune condition through my diet and lifestyle and lead a balanced and energetic life. The knowledge I have learnt through my time at CNM studying Nutritional Therapy has not only enabled me to live my best life but will help you and your family live yours.
I love trailling new recipes to find combinations that suit me and my family. I know that getting children to eat ‘healthily’ is a challenge but it is achievable! Making cooking fun and gradually introducing new foods and combinations whilst educating my children has been the best outcome of lockdown. We are a family that love sports and adventures and as such finding the right fuel is paramount. Let me help you fuel your family well!
To book a free discovery call to see if I can help either you or your family, please email me at email@example.com or fill in the form below.